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There's a surprising culprit and it's not the extra calories in your comfort food - the lack of sunshine could actually be making you fat.

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But before you pledge to drop 10 pounds right away, Amy Shapiro, NYC-based registered dietitian and nutritionist, says to pump the breaks a bit.

"After the Wed, How to avoid weight gain after hysterectomy?

Often the term "winter weight gain" is thrown out as a joking myth or quasi-excuse, but it's more real than we think.

According to new research, natural evolution and lack of sunlight can Fri, EVER noticed you tend to gain more weight in winter, no matter how hard you try to keep it off?

Murray has received four Grammys, a record 24 Junos, three American Music Awards, three Country Music Association Awards, and three Canadian Country Music Association Awards.

She has been inducted into the Canadian Country Music Hall of Fame, the Juno Hall of Fame, The Canadian Songwriters Hall of Fame, and Canadian Broadcast Hall of Fame.It's very convenient to blame the holiday season for your weight gain - overeating at parties and family dinners is a perfectly viable culprit.But when February rolls around and you're still feeling full, could there be something more at play?Following that second audition, Murray was cast for the show.After a summer of singing in local venues across the Maritimes, Murray began teaching physical education at the high school in Summerside, Prince Edward Island.Those aren't really bad, but there are better forms of carbs you can eat.

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