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The pair caused an internet frenzy when she was caught on camera feeding him popcorn at a Super Bowl game.“It was the only piece of popcorn that I even put near his face, and they happened to have the camera on right when I did it,” she later explained to David Letterman.

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To trust someone is to open your heart with the confidence that they will not hurt you again.

These are delicate matters of the heart that take time and are built over many seemingly insignificant experiences. If you desire a healthy marriage, we encourage you to sign up for a FREE 7 day trial to NAKED CONVERSATIONS and join the thousands of couples experiencing a safe place to connect and grow in their relationship.

An ancient proverb states, “as a man thinks, so is he.” Your thought life and beliefs about the world around you and the relationships you hold will determine the actions you take in the future.

Easy to say, harder to wake up each morning and make that decision all over again.

The very foundation of your marriage is ruptured as the vows to each other to be faithful, to love, to honor, to cherish are broken. Dreams are crushed, families are torn apart, joy is robbed, and kids are impacted for years to come…

all for a fleeting fantasy that the grass may be greener elsewhere.

Of all the recent large-scale data breaches, the Ashley Madison ‘hack’ has attracted the most interest and the greatest number of column inches in the press.

There is a prurient element, but it is significant for simple technical reasons too – to do with the sheer scale of the leak and the nature of the data, from payment card transactions to source code.

Changing your beliefs about someone, changes your actions towards them.

As you begin to act out your decision to forgive, by showing your spouse grace and love, you’ll see how the environment at home changes.

your mind begins to rehearse the what if’s, your anxiety levels rise, and soon you’ll begin to act ‘as if.’ Imagine the surprise of your next date who is assaulted with accusations and a line of questioning reserved for interrogation because they acted in a similar manner as your cheating spouse.

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