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And being single again means that you're going to face, in one way or another, the potential of new relationships and their inherent sexuality.And sexuality, for all the self-help manuals that have proliferated in North America over the last few decades, still remains a mystery to some extent.

Sex and divorce are two of the most emotionally potent subjects of our time.

When combined, they create a psychological cocktail with all the portents of both ecstasy and hangover, of pleasure and pain, of risk and failure.

And, as with any strong elixir, the subliminal message reads: handle with care.

Unless you left your ex for someone else, break-up usually means being single again.

And that won't happen until you and your ex can agree to stay out of each other's beds.

Sharon admits to having an on-again, off-again affair with her ex-husband, Dave, for four years after they split up.

Coping with divorce and the prospect of intimate sexual relationships thereafter is like having each foot in a different camp: which deserves the most attention?

The answer lies in finding the root that connects them both: in dealing with one issue, you ultimately find yourself dealing with both.

" That we understand this sentiment should come as no surprise. After a break-up, however, things are neither "safe" nor predictable.

We're not only dealing with a painful recovery process, but we're also wondering if we'll ever have a satisfying relationship – or whether we'll be able to love or be loved – again.

Many clients have told me they'd love to be in a relationship if there were a guarantee they wouldn't get hurt.

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