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Tell us how you are feeling and what makes you feel that way.How is your stroke affecting your life and causing you to be down? Family and caregiver forums are below.)Central Pain Syndrome (CPS) is a burning, aching, or cutting sensation with a mixture of pain sensations, the most prominent being intense sunburn. There's a big smile on your face as you leave the store. They found that those who'd acted "talkative" and "assertive" - even if they were introverts - were more likely to report feeling positive emotions such as excitement and enthusiasm. We're all social animals; on some level, love really is all you need.

Research suggests that acting falsely extroverted can lead to stress, burnout, and cardiovascular disease.

All of this seems to leave introverts in a tight spot: socializing makes us happy - but also over-stimulated and even anxious.

You're in flow when you feel totally engaged in an activity - whether long-distance swimming or song-writing or ocean sailing.

In a state of flow, you're neither bored nor anxious, and you don't question your own adequacy. In flow, says Csikszentmihalyi, "a person could work around the clock for days on end, for no better reason than to keep on working." Flow is my three-year old playing with his trucks, sometimes accompanied by his best friend, sometimes not - time seems to float by as he lies contentedly on his stomach, watching the wheels go ‘round.

I like to make eye contact too with people behind the wheel of the car; it helps me to remember that perhaps they too are late for a doctor's appointment.

I don't think socializing by going out with a group is at all the same thing as making moment to moment connections with the people we meet everyday.Now I know that he was spending time the way he loved.People in flow don't tend to wear the broad smiles of enthusiasm that Fleeson's research focused on.Studies also suggest that reading fiction increases empathy and social skills. Enter a state of "flow" by doing work or a hobby that you love.Flow is the transcendent state of being, identified by influential psychologist Mihaly Csikszentmihalyi.Of course it is important to have meaningful connection to those closest to us and for introverts especially to have that alone time to replenish their energies. There is a time and place for everything, but the little things can make all the difference.

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